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Fitness

Maximize Your Fitness Potential

Personalized Strength and Conditioning Programs for Your Fitness Journey

ABOUT
Coach LEE

Lee T. Hughes Jr. is a dedicated Strength and Conditioning coach, personal trainer, bootcamp instructor, and community motivator. He is committed to helping individuals achieve their fitness goals, improve their overall health and well-being, and unlock their full potential.

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OUR SERVICES

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"It doesn't get any better than TNG Sports and Conditioning. Whatever you are trying to work on or goals you are trying to meet, Coach Lee will make sure you accomplish all of them! Highly recommend."

cHarles Jackson Jr .

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