TNG Sports and Fitness is the ideal destination for those who want to achieve fitness goals. The team is led by Lee T. Hughes Jr., who has been recognized as the Best Personal Trainer in Middle Georgia for the past 5 years. Lee is dedicated to helping you reach your full potential with customized training programs and professional guidance. Start your journey towards a healthier and happier you joining us today.
Our Clients Say
Alexia Scott
Softball Sports and Conditioning
Charles Jackson Jr.
"It doesn't get any better than TNG Sports and Conditioning. Whatever you are trying to work on or goals you are trying to meet, Coach Lee will make sure you accomplish all of them! Highly recommend."
Carolyn Jordan
"I am very grateful that I found the best personal trainer for my husband on this side of heaven. My husband needed a personal trainer due to a knee replacement, so we made an appointment and were impressed with Lee Hughes. I got to see how and caring Lee Hughes is with people."
Crystal M. Ivory
I have recently begun taking significant steps towards achieving my weight loss and health goals. With the unwavering support of my exceptional trainer, Lee, I have already surpassed my first major weight-loss milestone this morning, and I am confident that I will to make progress towards my ultimate goal.
MArsha Seldon
"TNG Sports and Fitness has played a pivotal role, if not the most role to date, in my loss journey. The 72 pounds lost are attributed to your assistance. I have a goal of at least 30 more to go, but Lee has assured me that I have what it takes to crush it."
ABOUT Coach LEE
Lee T. Hughes Jr.
Strength and Conditioning Coach, Personal Trainer
Lee T. Hughes Jr. is an esteemed coach and trainer with almost 20 years of experience in the fitness industry, and 30 years of experience with medical field. A graduate of the California College of Health Science, Lee holds a plethora of certifications, including the prestigious International Sports Science Associates (ISSA) Powerlifting instructor, as well as certifications in Strength and Conditioning, Nutrition Fitness, and Personal Training. He is also a certified Para Powerlifting coach, having completed Level 1, 2, and 3 coaching certifications in the discipline.
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​Lee's coaching prowess has been recognized on both national and international stages. He served as an Assistant Coach with Team USA, where in 2019, he played a pivotal role in breaking the Americas' Para Powerlifting record in the 107 kg plus weight class. Further solidifying his reputation, Lee ascended to the position of Head Coach with Team USA, leading the Para Powerlifting team to break two world records in the 107 kg weight class in Veracruz Mexico. The team was also able to attain a world record and clinch its first Gold Medal at the Parapan Games held in Santiago, Chile in 2023.
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In addition to his athletic achievements, Lee prioritizes mental health and safety in sports. He is certified in Mental Health First Aid and holds SAFE SPORT certification for both children and adults. Lee's dedication extends beyond coaching; he has served as Head Marshall at several Warrior Games and contributed as a Clinic Instructor and Game Coordinator at Thunder in the Valley in Saginaw, Michigan.
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Lee's impact on the athletic community is profound, evident in the success of the high school and collegiate athletes that he has trained and mentored. Many of his athletes have secured full scholarships from Division 1 schools, a testament to Lee's exceptional coaching abilities and commitment to excellence.
Certifications:
- ISSA Certified Personal Trainer
- ISSA Certifed Powerlifting Instructor
- ISSA Certified Strength and Conditioning Coach
- ​Mental Health First Aid
- SAFE SPORT